Moonbathing - where one actually sits outside and views the moon - helps to balance all aspects of the body. It's incredibly healing. Just as absorbing the rays of the sun is important to the body, so is absorbing the rays of the moon. The Sun is more action oriented, and the moon is more receptive. Moonbathing helps one to become more sensitive, more receptive, and more still. It activates 'yin', and can help to balance...
